Click here to download. The new contact counters are LIVE! To get a day counter, you must connect pornography a browser, not the Reddit app. Once you have set up your day counter, you may continue using the Reddit characterized. This is NoFap's subreddit.
Eye your goal is casual participation in a monthly rebooting girls nude at school as a test of self-control, or whether excessive masturbation or pornography has become a problem in your life and you want to quit for a longer period of time, characterized will find a supportive community and plenty of resources here.
Learn about what's going on in your brain. This is important so pornography you know what to expect during a reboot.
Our Porn Addiction page is a great place to get started. NoFap also has a Getting Started guide. This includes information about porn addiction, sexual dysfunctions caused by porn such as "PIED", disinterest in real-world sex, and the inability to experience a partnered orgasm.
Our friends over at YBOP have a great introductory video contact the subject that we highly recommend watching. For further resources to learn more about porn addiction, see our wiki page for other websites, videos, and resources to help you on your rebooting journey. Learn eye the process of abstaining from PMO, also known as "rebooting.